Discover Your Yoga

MarchMar 30 2019 09:00 - 13:00 Australia/Melbourne

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Discover Your Yoga

Are you curious about yoga? Are you already a Yogi? Come and see what you can do. Stay for an hour or stay for four and extend your practice. Come simply to enjoy. This workshop is an opportunity for you to explore the differing practices of the SWell Yoga teachers. You can stand, sit on the floor or do all postures on a chair, depending on your physical capabilities. You will also get to know how to extend your breath. Ask questions, become involved, participate in a warm and welcoming atmosphere.

When: Saturday 30 March, 9am-1pm

Cost: $10 per for one session or $30 for the full day

Where: Augustine Hall, SWell Centre

Facilitators: Meg Hopley, Tara Reed, Virginia Kirton

Bookings & Enquires: SWell Office, 9002 4202

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