Peter Hess Sound Massage
Abby runs group Sound Meditation sessions and private Sound Healing sessions. In the private sessions she predominately uses the Peter Hess Sound Massage method. Abby is a one of the few certified Peter Hess Sound Massage Therapists in Australia.
Peter Hess Sound Massage is a form of Sound Therapy and Relaxation Therapy.
Sound Massage is performed one-on-one by placing quality therapeutic Peter Hess Tibetan singing bowls on your body or in your bio-electromagnetic field and striking them gently with a soft mallet. The gentle overtone sounds and vibration slows down the brainwave frequency to an alpha, theta or delta state and quickly brings you into a deep relaxation. Gently penetrating deep into every cell of the body (hence massage) and allow they to return to a homeostasis healthy state.
This Sound Massage method is developed by Peter Hess, a former engineer from Germany. Since 1984 Peter has been researching Sound Therapy and developing the Sound Massage method. As the quality of Tibetan singing bowls on the market can vary, Peter, through his research and experiments, has standardize the production of high quality therapeutic bowls using the traditional methods.
“The sound of the singing bowls touches our innermost soul and brings it to vibration. The Sound breaks tension, mobilizes your self healing forces and sets free creative energies.” – Peter Hess
Some of the benefits of Sound Massage and Meditation are that it:
- Improves physical, mental and emotional health
- Reduces stress and anxiety
- Releases mind chatter and negativity
- Releases tension and blockages
- Reduces pain
- Improves sleep quality
- Increases calmness
- Improves clarity of mind
- Increase creativity and positivity
- Promotes lightness and centeredness
- And it is deeply relaxing
For more information about Abby’s Sound Massage and Sound Meditation, visit https://qigongmelbourne.com.au/