YOGA INSTRUCTOR & THERAPIST
Once upon a time Virginia worked as an architect and urban sociologist. For the past 15 years she has been privileged to teach yoga and practice as a yoga therapist. First introduced to yoga at 16, her personal practice waxed and waned for two decades. Then she got really serious. Her focus is on traditional raja yoga – paying attention to her attitudes, her physical, mental and emotional well-being and seeking faith in what is beyond her understanding, Buddhist loving kindness practices support my journey.