Sarah Cosgrave - SWell

Sarah Cosgrave Nurtured Nurse SWell Centre
Sarah Cosgrave


Sarah is a Nurtured Nurse expert. As a wellness consultant, Sarah works with flat out, stressed out and burnt out nurses and guides them to feel relaxed, reconnected and re energised within their mind, body and soul. And what Sarah is really passionate about is encouraging people to stop and rest so that they can find the happiness and balance that they deserve and live the life they want to live.

Reiki is a Japanese healing modality. Reiki focuses on all elements of being including our mental, physical and spiritual selves. The process of hands on healing via the energy centers in our bodies (chakras) provides relaxation and an opportunity for the letting go of stress at a subconscious level.

Neuro-Training is a healing modality which follows principles of Kinesiology and Chinese Medicine. Muscle testing, pressure points and meridians are used to assess and improve health and vitality.