Kate is warm, caring and professional and takes a welcoming approach with clients in hypnotherapy and mindfulness. With her background in teaching, she believes strongly in the importance of work-life balance. She is particularly experienced in helping people in areas such as confidence, anxiety reduction, sleep, stress reduction and creativity.
Our modern lifestyles create many challenges and mindfulness and hypnotherapy can help to manage stress, build resilience and develop techniques to help you thrive! By understanding your emotional responses you can actively create a harmonious and fulfilling lifestyle.
Kate is a qualified hypnotherapist and mindfulness teacher who uses a range of techniques to best work with you as an individual. She trained in the UK with Central England College in Birmingham, three-time winner of the training school of the year award with the Association for Professional Hypnosis and Psychotherapy (APHP).
If you would like to find out more, please visit Kate’s website at www.kateevershed.com or call Kate on 0409 850 079