Holistic Counselling, Coaching, Mentoring, Meditation Teaching, Psych-K, Reiki
Irena is a multi-disciplinary practitioner and facilitator with expertise in meditation, NLP, Reiki, Psych-K, Holistic Counselling and more. Her work focuses on stress and anxiety as well as depression and PTSD.
Irena helps people with mindset reprogramming, energy healing and identifying accessing inner resources in order to overcome personal challenges.
Irena specialises in teaching relaxation skills, self-help techniques and ways of utilizing core strengths to be the best version of yourself.
As a therapist Irena currently works at a psychiatric clinic as well as on her own. She facilitates therapy and self-development groups which are run on a regular basis. More info at www.atonmentoring.com.au