Community - SWell

Community & Resources

The SWell community is for people from all walks of life who seek connection with nature, others, within self and beyond. Members of the community might call themselves spiritual but not religious or be comfortable in a religious system but long for more profound lived experience. As a spiritual and holistic wellness community, SWell provides an inclusive open space to learn wisdom from our heritage, explore new ideas, experience connection and engage in processes for spiritual formation.

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You might have a home address, a home phone and a home loan, but have you got a home page? If you connect to the internet and navigate your way around the SWell website, your one click away from being welcomed ‘home’. On our home page, you will read that SWell gathers together practitioners from […]


Mindfulness is a much used and little understood concept. It is a potential tool for ‘self-development’ in the context of a rapidly changing and increasingly complex social environment. Mindfulness practice has a part to play in the creation of a sustainable health care system. With regular practice, mindfulness is a powerful tool that can help […]

Reflecting on the Practice of Non-Violence

On 2nd October, the birthday of Mahatma Gandhi, it is the ‘International Day of Non-Violence’.

What is Spirituality

Ever tried answering the question: what is Spirituality? Like most people, you’ll probably find it a tricky thing to define.