You may say you are spiritual but not religious or you may find spiritual nourishment at the heart of your religion. Here you’ll encounter a safe inclusive space to encounter the sacred and be nourished, flourish and discover the kenosis of abundant life. SWell brings together programs and practitioners who support the integration of spirit, body and mind. We honour our Christian heritage and are informed by dialogue with the mystical tradition. The group of practitioners and program facilitators offer individual support, retreats, short course, workshops and ongoing group work.